What your shadow can tell you about your golf swing. I'm sure you all know what "shadow boxing" is, or have at least heard of it. Watching your shadow make movements can be just as good as practicing in front of a mirror or filming with a video camera. If you're out on the range and there is no mirror or camera, use your shadow to help you practice what you're trying to do. Watch as Chuck Evans & Brenndan Cooper show you how to use this "no cost" training aid! Let us know what you think, add your comments below the video. .